Hi! My name is Kyle and I’m a Registered Massage Therapist and co-owner here at Stride. My goal is to help improve and optimize your physical health—which also happens to be one of the most effective ways to reduce stress and improve well-being. One method in which we will achieve this is manual therapy, which includes deep tissue and Swedish massage, stretching, joint mobilizations and active techniques that require some participation.

Maintaining and improving function long-term, however, requires one or both of the following: strengthening exercises or activity modification. My personal experiences with “overuse” injuries from running, cycling, and professional cooking coupled with my education and experience as an RMT make me well-equipped to provide advice when it comes to building your body’s inherent capacity to endure life’s challenges and continue doing what you love. I’m also always happy to chat about the fascinating nature of the human body—especially anything about muscles!

Hi! My name is Kyle and I’m a Registered Massage Therapist and co-owner here at Stride. My goal i... Read More

Hello, I’m Jessica, Registered Massage Therapist and co-owner of Stride. My focus in each treatment is to tailor individualized plans to meet the unique needs of every client, whether it’s restoring balance within the body or promoting a start of relaxation.

My treatment style can be described as calming and thoughtful with specific, therapeutic techniques incorporated when appropriate.

My practice encompasses a broad spectrum, including stress relief, pre and postnatal care, alleviating muscle tension from occupational strain or daily activities, managing overuse injuries and more.

*Please note, Jessica does not perform over clothing treatments as it is not conducive to her treatment style. Jessica also does not treat minors (under 18 years of age).

Hello, I’m Jessica, Registered Massage Therapist and co-owner of Stride. My focus in each treatme... Read More

Hi there! I’m Melanie - Registered Massage Therapist here at Stride. I have experience and a strong interest in treating many conditions including chronic pain, post-operative rehabilitation, pregnancy, sports injuries, mental health concerns, women’s health, and working with youth. I’m particularly passionate about supporting those dealing with anxiety, stress, and depression, which are so prevalent in today’s world.

My techniques include general Swedish massage, trigger point release and myofascial release. My treatments are a blend of relaxation and therapeutic techniques that encourage mind-body integration and awareness. I love talking about fascia and muscles - how they connect and influence your body from head to toe. I’m passionate about discussing the importance and simplicity of adding movement into your day, whether it be strength training, low impact weight bearing exercises, or stretching.

My goal is to address not only your muscles but also your central nervous system. I enjoy creating a space where clients, of all ages can experience healing and feel more empowered in their bodies.

Hi there! I’m Melanie - Registered Massage Therapist here at Stride. I have experience and a stro... Read More