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Stride Massage Therapy

Book an Appointment

Our clinic is located on the residential side of the Stadacona Centre, on Stadacona Ave!

Free parking is available on both Fort St and Pandora Ave, anywhere in the plaza– including the underground lots.

Facial Treatments with Jessica:

  • these are billable to insurance like any other RMT appointment
  • you cannot book a regular massage the same day as a facial treatment

RMT + Gym Sessions with Kyle:

  • these are billable to insurance like any other RMT appointment
  • if you’re a new patient, this session will include a longer interview to discuss your goals and assess your current ability
  • email us if you have any questions: info@stridemassage.ca

Direct Billing:

  • we offer direct billing to most insurance companies
  • if your insurance isn’t approved at time of payment, you will be required to pay in full

Cancellation Policy:

  • 24 hours notice is required to avoid a cancellation fee which will be charged to your card on file
  • the fee is 50% of the treatment cost for your first missed appointment
  • continued missed appointments are 100% of the treatment cost
  • if cancelling due to illness the fee will be waived if you inform us first thing in the morning

Contact us:

  • please email us at info@stridemassage.ca
  • we can only answer our phone between clients, and won’t see voicemails if the clinic is closed

Welcome to our online booking site

Treatments
Treatment

Registered Massage Therapy

Our RMTs are highly educated when it comes to the musculoskeletal system. They may perform assessments and recommend exercises alongside the treatment if they believe you could benefit. Treatments are performed on a massage table that's fitted with sheets-- patients typically disrobe to underwear or shorts but you can keep as much clothing on as you prefer.

Takara Charalambous

Takara is a graduate of the RMT program at WCCMT and is offering discounted treatments as she awaits her official registration. Her treatments are NOT billable to insurance.

Takara’s curiosity and openness to experience has gifted her with the confidence and pleasure of taking life as it comes. This flow and comfortability shines through her treatments and care, and her easy-going nature will allow you to unwind and truly tune into your time on the table

Takara is a graduate of the RMT program at WCCMT and is offering discounted treatments as she awa... Read More

Kyle Craddock

Hi! My name is Kyle and I’m a Registered Massage Therapist and co-owner here at Stride. My goal is to help improve and optimize your physical health—which also happens to be one of the most effective ways to reduce stress and improve well-being. One method in which we will achieve this is manual therapy, which includes deep tissue and Swedish massage, stretching, joint mobilizations and active techniques that require some participation.

Maintaining and improving function long-term, however, requires one or both of the following: strengthening exercises or activity modification. My personal experiences with “overuse” injuries from running, cycling, and professional cooking coupled with my education and experience as an RMT make me well-equipped to provide advice when it comes to building your body’s inherent capacity to endure life’s challenges and continue doing what you love. I’m also always happy to chat about the fascinating nature of the human body—especially anything about muscles!

Hi! My name is Kyle and I’m a Registered Massage Therapist and co-owner here at Stride. My goal i... Read More

Jessica Voyer

Hello, I’m Jessica, Registered Massage Therapist and co-owner of Stride. My focus in each treatment is to tailor individualized plans to meet the unique needs of every client, whether it’s restoring balance within the body or promoting a start of relaxation.

My treatment style can be described as calming and thoughtful with specific, therapeutic techniques incorporated when appropriate.

My practice encompasses a broad spectrum, including stress relief, pre and postnatal care, alleviating muscle tension from occupational strain or daily activities, managing overuse injuries and more.

*Please note, Jessica does not perform over clothing treatments as it is not conducive to her treatment style. Jessica also does not treat minors (under 18 years of age).

Hello, I’m Jessica, Registered Massage Therapist and co-owner of Stride. My focus in each treatme... Read More

Melanie Young

Hi there! I’m Melanie - Registered Massage Therapist here at Stride. I have experience and a strong interest in treating many conditions including chronic pain, post-operative rehabilitation, pregnancy, sports injuries, mental health concerns, women’s health, and working with youth. I’m particularly passionate about supporting those dealing with anxiety, stress, and depression, which are so prevalent in today’s world.

My techniques include general Swedish massage, trigger point release and myofascial release. My treatments are a blend of relaxation and therapeutic techniques that encourage mind-body integration and awareness. I love talking about fascia and muscles - how they connect and influence your body from head to toe. I’m passionate about discussing the importance and simplicity of adding movement into your day, whether it be strength training, low impact weight bearing exercises, or stretching.

My goal is to address not only your muscles but also your central nervous system. I enjoy creating a space where clients, of all ages can experience healing and feel more empowered in their bodies.

Hi there! I’m Melanie - Registered Massage Therapist here at Stride. I have experience and a stro... Read More

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Located at: 1417 Stadacona Ave, Victoria
Directions & Map |

Need Help? 7782650011 info@stridemassage.ca